Today I’m sharing something I believe can impact every area of your life – from work to finances to family and relationships. So let’s start here: The Washington Post reports over half of Americans express concern about the level of stress in their everyday lives. Of this number, 48% say stress has a negative impact on their personal and professional lives. And almost one-third (31%) say they have difficulty managing work and family responsibilities because of stress.
That’s a LOT of stress! How often do you feel stressed? Are you among those who say their stress affects both their personal and professional lives?
Stress is way too common in our society today. In fact, it seems to be a natural part of life. But it doesn’t have to be part of your life. It doesn’t have to rule your life, like it does for so many other people. It doesn’t have to destroy your relationships or hurt your health. Did you know 2 out of 3 doctor visits are for stress-related illness? HELLO! No, thank you!!!